Calorie counter
Protokl vs Lose It!
Lose It! makes calorie counting simple and friendly for weight loss. Protokl covers the calorie and macro side too, then adds strength programming and a body-composition forecast so you can see — and shape — where your body is heading.
| Feature | Lose It! | Protokl |
|---|---|---|
| AI meal-photo loggingLose It!’s Snap It photo logging is a premium add-on; Protokl includes photo logging in the core experience. | Partial | ✓ |
| Strength-training programmingProgressive overload programmed around your goal and recovery. | — | ✓ |
| Body-composition forecastProjects your weight, body fat %, and lean mass 3–12 months out. | — | ✓ |
| Apple Health integration | Partial | ✓ |
| Calorie & macro tracking | ✓ | ✓ |
| Free tier | ✓ | ✓ |
| Large barcode food databaseProtokl uses AI photo logging instead of a large barcode database. | ✓ | — |
| Android appProtokl is iOS-only today. | ✓ | — |
What Lose It! does well
- Simple, approachable calorie counting with a large food database and barcode scanning.
- Friendly UX and a weight-loss focus; iOS and Android.
- A solid, budget-friendly pick if you just want to count calories.
Where Protokl is different
- Calorie and macro tracking plus a science-based strength program and a body-composition forecast — not just calorie counting.
- A body-composition forecast projecting weight, body fat %, and lean mass 3–12 months out.
- AI meal-photo logging in the core experience.
- Workouts that auto-progress with progressive overload from performance, recovery, and goal weight.
- Deep Apple Health integration across 50+ data types.
Pricing
Both have free tiers with paid premium. Check current pricing on each app’s listing.
Protokl vs Lose It! — FAQ
Is Protokl a good Lose It! alternative?
If you want training and a body-composition forecast alongside calorie tracking, yes. For simple calorie counting with a big food database, Lose It! is strong.
Does Protokl have a barcode scanner like Lose It!?
Protokl leans on AI meal-photo logging rather than a large barcode database, which is one of Lose It!’s strengths.
What does Protokl add over Lose It!?
Strength programming, a body-composition forecast, and adaptive macros.
Is Protokl free like Lose It!?
Both have free tiers; Protokl’s premium is an App Store subscription.
Does Protokl work on Android?
Not yet — Protokl is iOS-only today.
One app instead of three
Nutrition, training, and your body-composition forecast — together. Free on iOS.
Download Protokl — FreeComparison based on publicly available information as of June 28, 2026. Lose It! is a trademark of its respective owner; this page is an independent comparison and is not affiliated with or endorsed by Lose It!.